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Nutrition/Herbs/Spices/ Supplements

CLA Supplements Do Not Lower Blood Fat Levels

CLA supplements may be more beneficial for animals than it is for people. CLA supplements did not lower blood fat levels or improve any of the other health indicators a research team examined. CLA, short […]

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Weight Loss

High Protein Food Content and Weight loss

High Protein Food & Weight loss: The highest protein food content and other high protein foods are listed at the bottom of this article. A strategy that is gaining support for treating overweight and obesity, […]