Mushrooms Contain Copper, Potassium, Folate and Niacin

Mushrooms contain several key nutrients, including copper, potassium, folate and niacin, according to recently analyzed nutrient data. Seven varieties of mushrooms, white button mushrooms, oyster mushrooms, shiitake mushrooms, enoki mushrooms, portabella mushrooms, crimini mushrooms and maitake mushrooms, were analyzed to create a unique nutrient content profile for each.
The project was coordinated by Agricultural Research Service (ARS) [...]

Oyster Mushrooms Facts

Oyster mushrooms do not taste like oysters but rather get their name from their resemblance to the shellfish. Oyster mushrooms are among the most abundant of wild mushrooms. They can be found throughout the year, most often on the trunks of dead trees.
Oyster mushrooms are the third largest cultivated mushroom. China, the world leader in [...]