How To Prevent and Remedy Depression
by Kevin Flatt
Filed under Depression, Anxiety, Stress
A number of studies have found decreased omega-3 content in the blood of depressed patients. Omega-3 fatty acids play a critical role in the development and function of the central nervous system.
Emerging research is establishing an association between omega-3 fatty acids (alpha-linolenic, eicosapentaenoic, docosahexaenoic) and major depressive disorder.
This article includes the effects of eicosapentaenoic acid [...]
