High Blood Pressure Lowered With Hibiscus Tea

Drinking hibiscus tea lowered blood pressure in a group of pre-hypertensive (blood pressure levels that are above normal but not high enough to be called hypertension) and mildly hypertensive (high blood pressure) adults, according to a report being presented today by nutrition scientist Diane McKay at the American Heart Association’s annual conference in New Orleans, [...]

Foods That Lower Blood Pressure

Protein is a natural food to lower blood pressure. A diet with greater protein lowers blood pressure more than a diet high in carbohydrates. Replacing Some Carbohydrates with Protein and Unsaturated Fat May Enhance Heart Health Benefits: