Wednesday, February 8, 2012

Weight Loss & Diet Programs: Key to Weight Loss is Stick With a Diet!

Study compares the relative merits of four of the most popular weight-loss diets and concludes that the key to weight loss is sticking with a diet rather than the type of a diet. With over 1,000 diet books available on bookstore shelves, popular diets clearly have become increasingly prevalent. At the same time, they have [...]