Natural Remedies for Depression

Clinically used in Germany for over 40 years, St. John’s Wort has been proven to be a successful antidepressant as well as antibiotic and anti-viral agent. Several clinical studies have shown that those with depression do have lower levels of omega-3 fatty acids in the blood. One of the studies showed that the lower the [...]

How To Prevent and Remedy Depression

A number of studies have found decreased omega-3 content in the blood of depressed patients. Omega-3 fatty acids play a critical role in the development and function of the central nervous system. Emerging research is establishing an association between omega-3 fatty acids (alpha-linolenic, eicosapentaenoic, docosahexaenoic) and major depressive disorder. This article includes the effects of [...]

Herbal Remedies for Depression

St. John’s Wort is one of the best natural herbal remedies for depression. New research provides support for the use of St. John’s wort extracts in treating major depression. A Cochrane Systematic Review backs up previous research that showed the plant extract is effective in treating mild to moderate depressive disorders. “Overall, we found that [...]