Turmeric Benefits: Turmeric Benefits Weight Loss and Diabetes!

There may be a new way to spice up your weight loss routine, according to results from a new animal model study by Agricultural Research Service (ARS)-funded scientists and colleagues. The researchers theorized that dietary curcumin (turmeric) could stall the spread of fat-tissue by inhibiting new blood vessel growth, called…

CLA Supplements Do Not Lower Blood Fat Levels

CLA supplements may be more beneficial for animals than it is for people. CLA supplements did not lower blood fat levels or improve any of the other health indicators a research team examined. CLA, short for conjugated linoleic acid, is found in beef and some other meats, as well as…

High Protein Food Content and Weight loss

High Protein Food & Weight loss: The highest protein food content and other high protein foods are listed at the bottom of this article. A strategy that is gaining support for treating overweight and obesity, either when combined with energy restriction or its absence, is the manipulation of macronutrient composition;…

Losing Weight? Copper in Your Diet Saves Your Bones

When people go on weight-loss diets, they often lose calcium from their bones. Copper helps to retain more calcium during the process of losing weight. Part of the overall efforts of researchers to help reduce obesity rates in the United States is to look carefully at the physiological changes that…