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	<title>Natural Cures and Natural Remedies &#187; Heart Disease</title>
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	<description>Natural Cures and Natural Remedies. Read about natural remedies, natural cures and information on causes, symptoms and diet conditions for common ailments and diseases.</description>
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		<title>Potassium Food Sources &amp; Food High in Potassium</title>
		<link>http://www.naturalremediescures.com/2008/07/potassium-food-sources-food-high-potassium/</link>
		<comments>http://www.naturalremediescures.com/2008/07/potassium-food-sources-food-high-potassium/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 03:00:46 +0000</pubDate>
		<dc:creator>Kevin Flatt</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Nutrition/Herbs/Spices/ Supplements]]></category>
		<category><![CDATA[food high in potassium]]></category>
		<category><![CDATA[poatssium food sources]]></category>
		<category><![CDATA[potassium bone mineral density]]></category>
		<category><![CDATA[potassium cardiovascular diseases]]></category>
		<category><![CDATA[potassium heart disease]]></category>
		<category><![CDATA[potassium high blood pressure]]></category>
		<category><![CDATA[potassium stroke]]></category>

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		<description><![CDATA[The richest food sources of potassium are fruits and vegetables. People who eat large amounts of fruits and vegetables have a high potassium intake (8-11 grams/day). (National Academies Press; 2004:173-246). Listed below are some food sources high in potassium from the USDA National Nutrient Database. Note the potassium content in bananas compared with tomato products. [...]]]></description>
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		<title>Antioxidants in Chocolate &amp; Heart Disease</title>
		<link>http://www.naturalremediescures.com/2008/06/antioxidants-in-chocolate-coronory-heart-disease-chocolate-facts/</link>
		<comments>http://www.naturalremediescures.com/2008/06/antioxidants-in-chocolate-coronory-heart-disease-chocolate-facts/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 02:25:58 +0000</pubDate>
		<dc:creator>Kevin Flatt</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[cardiovascular heart disease]]></category>
		<category><![CDATA[chocolate antioxidants]]></category>
		<category><![CDATA[chocolate facts]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[dark chocolate antioxidant]]></category>

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		<description><![CDATA[Consumption of chocolate has been often thought to reduce the risk of cardiovascular disease due to chocolate&#8217;s high levels of antioxidant flavonoids and stearic acid. In the American diet, fruits, vegetables, tea, wine and chocolate are major sources of antioxidants, which have been shown to have protective effects against coronary heart disease and strokes. One type [...]]]></description>
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