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	<title>Natural Cures and Natural Remedies &#187; Cholesterol Lowering</title>
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	<link>http://www.naturalremediescures.com</link>
	<description>Natural Cures and Natural Remedies. Read about natural remedies, natural cures and information on causes, symptoms and diet conditions for common ailments and diseases.</description>
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		<title>Natural Cholesterol Lowering Supplements &#8211; Policosanol</title>
		<link>http://www.naturalremediescures.com/2009/09/natural-cholesterol-lowering-supplements-policosanol/</link>
		<comments>http://www.naturalremediescures.com/2009/09/natural-cholesterol-lowering-supplements-policosanol/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 02:48:09 +0000</pubDate>
		<dc:creator>Kevin Flatt</dc:creator>
				<category><![CDATA[Cholesterol Lowering]]></category>
		<category><![CDATA[best cholesterol control supplements]]></category>
		<category><![CDATA[cholesterol reducing diet]]></category>
		<category><![CDATA[lower cholesterol naturally]]></category>
		<category><![CDATA[natural cholesterol lowering supplements]]></category>
		<category><![CDATA[natural cholesterol supplement]]></category>
		<category><![CDATA[reduce cholesterol]]></category>

		<guid isPermaLink="false">http://www.naturalremediescures.com/?p=341</guid>
		<description><![CDATA[Policosanol is one of the best natural cholesterol lowering supplements &#8211; If your cholesterol has ever exceeded 200, your doctor probably pulled out his prescription pad and prescribed a statin drug. Statin drugs have some pretty nasty side effects including lowering mental performance, muscle pain, kidney failure, liver failure and cancer. I will write more [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Cholesterol Myth: Is Lowering Cholesterol a Good Thing?</title>
		<link>http://www.naturalremediescures.com/2008/11/is-lowering-cholesterol-a-good-thing/</link>
		<comments>http://www.naturalremediescures.com/2008/11/is-lowering-cholesterol-a-good-thing/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 05:19:08 +0000</pubDate>
		<dc:creator>Kevin Flatt</dc:creator>
				<category><![CDATA[Cholesterol Lowering]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol and heart disease]]></category>
		<category><![CDATA[cholesterol myths]]></category>
		<category><![CDATA[diet for lowering cholesterol]]></category>
		<category><![CDATA[high cholesterol myths]]></category>
		<category><![CDATA[lowering cholesterol]]></category>
		<category><![CDATA[vitamin d and cholesterol]]></category>

		<guid isPermaLink="false">http://www.naturalremediescures.com/?p=108</guid>
		<description><![CDATA[Cholesterol and Heart Disease-A Phony Issue &#8211; By Mary Enig, PhD The official advice to lower serum cholesterol levels has brought about numerous supplements with the attached claim that consuming them will lower cholesterol. In fact, the body uses cholesterol to repair and to protect. When improvement to the health of the body brought about [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Natural Ways to Lower Cholesterol</title>
		<link>http://www.naturalremediescures.com/2008/10/natural-ways-to-lower-cholesterol/</link>
		<comments>http://www.naturalremediescures.com/2008/10/natural-ways-to-lower-cholesterol/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 03:23:10 +0000</pubDate>
		<dc:creator>Kevin Flatt</dc:creator>
				<category><![CDATA[Cholesterol Lowering]]></category>
		<category><![CDATA[Triglycerides]]></category>
		<category><![CDATA[diet to lower cholesterol]]></category>
		<category><![CDATA[foods that lower cholesterol]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[lower cholesterol naturally]]></category>
		<category><![CDATA[lower ldl cholesterol]]></category>
		<category><![CDATA[natural cholesterol lowering]]></category>
		<category><![CDATA[natural ways to lower cholesterol]]></category>
		<category><![CDATA[ways to lower cholesterol]]></category>

		<guid isPermaLink="false">http://www.naturalremediescures.com/?p=99</guid>
		<description><![CDATA[Pterostilbene, a berry compound found in blueberries and grapes, can help lower cholesterol and prevent heart disease. It was found that pterostilbene was similar in activity to ciprofibrate, a commercial drug that lowers LDL cholesterol and triglycerides. Agricultural Research Service Chemist Agnes Rimando said: “But ciprofibrate can have side effects such as muscle pain and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>DHA Supplements Affect Triglycerides and Cholesterol</title>
		<link>http://www.naturalremediescures.com/2008/08/dha-supplements-affect-triglycerides-cholesterol/</link>
		<comments>http://www.naturalremediescures.com/2008/08/dha-supplements-affect-triglycerides-cholesterol/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 05:07:28 +0000</pubDate>
		<dc:creator>Kevin Flatt</dc:creator>
				<category><![CDATA[Cholesterol Lowering]]></category>
		<category><![CDATA[Triglycerides]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[dha]]></category>
		<category><![CDATA[dha supplement]]></category>
		<category><![CDATA[epa dha]]></category>
		<category><![CDATA[high triglycerides]]></category>
		<category><![CDATA[lower triglycerides]]></category>
		<category><![CDATA[omega dha]]></category>
		<category><![CDATA[triglycerides]]></category>

		<guid isPermaLink="false">http://www.naturalremediescures.com/?p=77</guid>
		<description><![CDATA[DHA is often promoted as a dietary supplement to improve cardiovascular health. The polyunsaturated fatty acid DHA, short for docosahexaenoic acid, is found naturally in oil-rich fish, such as salmon and mackerel, along with another natural fatty acid, EPA (eicosapentanoic acid). So researchers recently ran a study with high-triglyceride male volunteers, aged 39 to 66, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Cholesterol-Lowering Drugs and Alzheimer&#8217;s Disease</title>
		<link>http://www.naturalremediescures.com/2008/07/cholesterol-lowering-drugs-alzheimers-disease/</link>
		<comments>http://www.naturalremediescures.com/2008/07/cholesterol-lowering-drugs-alzheimers-disease/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 03:53:05 +0000</pubDate>
		<dc:creator>Kevin Flatt</dc:creator>
				<category><![CDATA[Cholesterol Lowering]]></category>
		<category><![CDATA[Mental Illnesses]]></category>
		<category><![CDATA[alzheimer treatment]]></category>
		<category><![CDATA[causes of alzheimers]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol lowering drugs]]></category>
		<category><![CDATA[lowering cholesterol]]></category>

		<guid isPermaLink="false">http://www.naturalremediescures.com/?p=18</guid>
		<description><![CDATA[It has been widely reported that drugs that lower cholesterol may slow the progression of Alzheimer&#8217;s disease. The role of cholesterol in Alzheimer&#8217;s disease is attracting increasing attention from researchers and there are conflicting messages coming form a great deal of reports. Despite the fact that wide-spread opinion about high levels of cholesterol still remains [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lowering Cholesterol With Dietary Plant Stanols</title>
		<link>http://www.naturalremediescures.com/2008/07/lowering-cholesterol-dietary-plant-stanols/</link>
		<comments>http://www.naturalremediescures.com/2008/07/lowering-cholesterol-dietary-plant-stanols/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 04:29:47 +0000</pubDate>
		<dc:creator>Kevin Flatt</dc:creator>
				<category><![CDATA[Cholesterol Lowering]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol diet]]></category>
		<category><![CDATA[diets for high cholesterol]]></category>
		<category><![CDATA[low cholesterol diet]]></category>
		<category><![CDATA[lower cholesterol naturally]]></category>
		<category><![CDATA[lowering cholesterol]]></category>
		<category><![CDATA[natural cholesterol lowering]]></category>
		<category><![CDATA[natural remedies cholesterol]]></category>

		<guid isPermaLink="false">http://www.naturalremediescures.com/?p=41</guid>
		<description><![CDATA[Several clinical studies have shown that plant stanol esters are effective agents that lower cholesterol. The ability to lower cholesterol with dietary plant stanol ester has been shown to be sustained for periods up to 12 months, but how soon the full cholesterol lowering effect of plant stanol esters can be obtained, is still unclear. [...]]]></description>
		<wfw:commentRss>http://www.naturalremediescures.com/2008/07/lowering-cholesterol-dietary-plant-stanols/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Raise HDL Cholesterol Levels With Exercise</title>
		<link>http://www.naturalremediescures.com/2008/06/raise-hdl-cholesterol-levels-exercise/</link>
		<comments>http://www.naturalremediescures.com/2008/06/raise-hdl-cholesterol-levels-exercise/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 01:46:48 +0000</pubDate>
		<dc:creator>Kevin Flatt</dc:creator>
				<category><![CDATA[Cholesterol Lowering]]></category>
		<category><![CDATA[diet exercise and cholesterol]]></category>
		<category><![CDATA[good hdl cholesterol level]]></category>
		<category><![CDATA[high ldl low hdl normal cholesterol]]></category>
		<category><![CDATA[how to raise hdl cholesterol]]></category>
		<category><![CDATA[increase hdl cholesterol]]></category>

		<guid isPermaLink="false">http://www.naturalremediescures.com/?p=30</guid>
		<description><![CDATA[Several studies, including the present, demonstrate that exercise raises HDL cholesterol levels. Some researchers suggest that the way to avoid a decline in HDL cholesterol levels that occurs with dieting is to combine diet with exercise. It has been shown that those who decrease their fat intake while dieting, but maintain an active exercise program, [...]]]></description>
		<wfw:commentRss>http://www.naturalremediescures.com/2008/06/raise-hdl-cholesterol-levels-exercise/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Why Trans Fats Are Bad</title>
		<link>http://www.naturalremediescures.com/2008/06/why-trans-fats-are-bad-dangers-of-trans-fats/</link>
		<comments>http://www.naturalremediescures.com/2008/06/why-trans-fats-are-bad-dangers-of-trans-fats/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 03:17:26 +0000</pubDate>
		<dc:creator>Kevin Flatt</dc:creator>
				<category><![CDATA[Cholesterol Lowering]]></category>
		<category><![CDATA[cholesterol diet]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[high cholesterol foods]]></category>
		<category><![CDATA[ldl cholesterol]]></category>
		<category><![CDATA[trans fats]]></category>
		<category><![CDATA[why trans fats are bad]]></category>

		<guid isPermaLink="false">http://www.naturalremediescures.com/?p=16</guid>
		<description><![CDATA[Higher levels of dietary trans fats have been linked to higher blood levels of small, unhealthy particles of LDL cholesterol. Trans fats (trans fatty acids) are formed during hydrogenation, the process by which oil is transformed from a liquid state to a more versatile, solid fat for use in thousands of processed foods. LDL cholesterol [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Soy Protein Lowers Cholesterol</title>
		<link>http://www.naturalremediescures.com/2008/06/cholesterol-lowering-benefits-diet-high-soy-protein/</link>
		<comments>http://www.naturalremediescures.com/2008/06/cholesterol-lowering-benefits-diet-high-soy-protein/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 02:38:56 +0000</pubDate>
		<dc:creator>Kevin Flatt</dc:creator>
				<category><![CDATA[Cholesterol Lowering]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol diet]]></category>
		<category><![CDATA[cholesterol diets]]></category>
		<category><![CDATA[cholesterol lowering diet]]></category>
		<category><![CDATA[diet to raise hdl cholesterol]]></category>
		<category><![CDATA[diets for high cholesterol]]></category>
		<category><![CDATA[low cholesterol diets]]></category>

		<guid isPermaLink="false">http://www.naturalremediescures.com/?p=8</guid>
		<description><![CDATA[Study shows a diet high in soy protein lowers cholesterol. Soy protein can be an important addition to a diet to lower cholesterol, according to new findings from a study conducted at the Children&#8217;s Nutrition Research Center in Houston, Texas. The research, published in the American Journal of Clinical Nutrition, may also explain why previous [...]]]></description>
		<wfw:commentRss>http://www.naturalremediescures.com/2008/06/cholesterol-lowering-benefits-diet-high-soy-protein/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vitamin C Raises HDL Cholesterol Levels</title>
		<link>http://www.naturalremediescures.com/2008/06/fruit-and-veggies-raise-hdl-cholesterol-levels-naturally/</link>
		<comments>http://www.naturalremediescures.com/2008/06/fruit-and-veggies-raise-hdl-cholesterol-levels-naturally/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 02:24:17 +0000</pubDate>
		<dc:creator>Kevin Flatt</dc:creator>
				<category><![CDATA[Cholesterol Lowering]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[hdl cholesterol]]></category>
		<category><![CDATA[low cholesterol diet]]></category>
		<category><![CDATA[lower cholesterol naturally]]></category>
		<category><![CDATA[natural cholesterol lowering]]></category>
		<category><![CDATA[natural remedies cholesterol]]></category>

		<guid isPermaLink="false">http://www.naturalremediescures.com/?p=3</guid>
		<description><![CDATA[Researchers wanted to see if extra vitamin C would or would not raise HDL cholesterol levels. The higher your HDL cholesterol, the less bad cholesterol you&#8217;ll have in your blood. Many doctors are now beginning to pay more attention to HDL cholesterol. HDL cholesterol takes up excess cholesterol from cells and returns it to the [...]]]></description>
		<wfw:commentRss>http://www.naturalremediescures.com/2008/06/fruit-and-veggies-raise-hdl-cholesterol-levels-naturally/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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