Help Reduce High Blood Pressure

August 28, 2009 by Kevin Flatt  
Filed under Blood Pressure

Healthy habits can help reduce high blood pressure. Healthy habits include:

Following a healthy eating plan
Doing enough physical activity
Maintaining a healthy weight
Quitting smoking
Managing your stress and learning to cope with stress

High Blood Pressure Medication Side Effects

August 7, 2009 by Kevin Flatt  
Filed under Blood Pressure

Common Side Effects of High Blood Pressure Medication:
From constipation to headaches to increased sensitivity to cold, there are many common side effects to blood pressure medications.