How To Prevent and Remedy Depression

A number of studies have found decreased omega-3 content in the blood of depressed patients. Omega-3 fatty acids play a critical role in the development and function of the central nervous system.
Emerging research is establishing an association between omega-3 fatty acids (alpha-linolenic, eicosapentaenoic, docosahexaenoic) and major depressive disorder.
This article includes the effects of eicosapentaenoic acid [...]

Leptin and Obesity - Does Leptin Help Burn More Calories?

Leptin has become a hot area for obesity research since the discovery of a mutation in the mouse leptin gene that increases the animals’ appetite while lowering their metabolic rate.

CLA Supplements Do Not Lower Blood Fat Levels

CLA supplements may be more beneficial for animals than it is for people. CLA supplements did not lower blood fat levels or improve any of the other health indicators a research team examined.
CLA, short for conjugated linoleic acid, is found in beef and some other meats, as well as in dairy products such as milk, [...]

Mushrooms Contain Copper, Potassium, Folate and Niacin

Mushrooms contain several key nutrients, including copper, potassium, folate and niacin, according to recently analyzed nutrient data. Seven varieties of mushrooms, white button mushrooms, oyster mushrooms, shiitake mushrooms, enoki mushrooms, portabella mushrooms, crimini mushrooms and maitake mushrooms, were analyzed to create a unique nutrient content profile for each.
The project was coordinated by Agricultural Research Service (ARS) [...]